Try it free for 7 days - no credit card required

stoked wellness

Stop guessing in the gym.

Most people train hard and get average results because they're following a program built for someone else. Here's one built specifically for you — by an Exercise Physiologist who actually knows how the body works.

Why is this different

An Exercise Physiologist has clinical training most PTs don't. That means your program accounts for how your body actually moves, recovers and adapts — not just what looks good on paper.

Whether you're managing a dodgy knee, coming back from injury, or just sick of spinning your wheels — the program is built around you, not a generic template.

You don't need to train more. You need to train smarter. This is what that looks like.

Choose your plan

Start free for 7 days. Then pick a level that suits you

Bronze - $19.95 per week

Full app access

12-week personalised program

Automated check ins

Discounted face to face sessions

Silver - $59.95 per week

Everything in Bronze

Monthly 1:1 Session

Program updated each cycle

Priority support

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Gold - $119.95 per week

Everything in Silver

Weekly 1:1 Session

Nutrition guidance included

Ongoing program adjustment

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Platinum - $199.95 per week

Everything in Gold

Twice Weekly Sessions

Highest level of support

30-day money-back guarantee on all paid plans. If you start, put the work in and don't think it's worth it — email me and I'll refund you, no questions asked. I'm confident enough in this to take that risk so you don't have to.